There are many benefits to participating as an athlete in Therapeutic Recreation:
Physical exercise positively impacts health, mood and anxiety.
Emphasis on sports training helps athletes maintain a healthy weight.
Athletes participate in activities that enhance their self-esteem and help them see that they can achieve goals that they set for themselves.
Athletes have many opportunities to make new friends and socialize in an environment that is accepting and encouraging.
To participate in Therapeutic Recreation, a person must be at least eight years old. Children at the age of six may begin a training program, but are not able to compete until the age of eight. A person must also be identified by an agency or professional as having one of the following:
Closely related development disability, which means having functional limitations in both general learning and in adaptive skills such as recreation, work, independent living, self direction, or self care.