Fitness & Exercise

ACTIVE ADULTS WATER EXERCISE

This is challenging aerobic workout while taking it easy on your joints. It is possible to sweat in the water! Participants will need to wear a bathing suit and bring a water noodle to class. City Lake Aquatic Center, Morning and Evening classes available, 49 & under $45; 50+ $30

Water Exercise Brochure 2014

For more information on Active Adult Water Exercise call 972.216.7791




AQUA ZUMBA

The Aqua Zumba program gives new meaning to the idea of an invigorating workout. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water based workout thatís cardio-conditioning, body-toning and most of all, fun!

Saturdays, 9-10 a.m., $20 month, $5 drop-in
Vanston Pool; June 7-28 & July 7-26
Town East Pool; August 2-23