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Florence Recreation Center

Features

  1. Fitness Room
  2. Game Room
  3. Gym
  4. Meeting Rooms
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Staff


Register for classes


Programs Days Time Cost Age
Insanity
(Starting September 25)
Tue, Th 7 - 8 p.m. $25 Monthly All Ages
Okinawa Karate-Do Mon
Th
7 - 8 p.m.
6:30 - 8 p.m.
$30 Monthly 6+
Women's Basic Self Defense Mon 6 - 7 p.m. $30 Monthly 14+
Jazz Combo
(Starting October 1)
T 6 - 6:45 p.m. $10 Monthly 3-7
Jazz Combo
(Starting October 1)
T 7 - 7:45 p.m. $10 Monthly 8-13
Hip Hop Hooray
(Starting October 1)
W 6 - 6:45 p.m. $10 Monthly 3-7
Hip Hop Hooray
(Starting October 1)
Th 7 - 7:45 p.m $10 Monthly 8-13
 Creative Kids  Th 6 - 7 p.m.  $10 monthly 6-10



Programs and Activities

Insanity
Insanity is a high intensity interval class made up of cardio, strength and endurance training. This energetic and fun class is for all levels of fitness. 
Tuesdays and Thursdays - 7 - 8 p.m.
All ages
$25 a month or $5 drop-in

*Classes begin September 25
** Free Trial Classes September 25 and 30, 2014

Okinawa Karate-Do
Achieve fitness, self-control and discipline by practicing the traditional art of Okinawa Karate. You will build muscle memory through the practice of katas (detailed choreographed patterns of movements), self-defense, sparring and weapons training.
Mondays 7 - 8 p.m.
Thursdays 6:30- 8 p.m.
Ages 6+
$30 per 5 week session


Women's Basic Self-Defense Class
This course focuses on how to deal with the physical threats women face in today's world. It addresses the mental, physical, and emotional challenges involved. Students will finish the course with a strong foundation in self-defense.
Mondays 6pm - 7pm
Ages 14+
$30 per month

Jazz Combo Class
Leaps, Turns, Kicks and Jumps! This class offers a fun environment to learn an infusion of jazz and drill team dance styles.
Tuesdays 6 - 6:45 p.m. - ages 3-7
Tuesdays 7 - 4:45 p.m. - ages 8-13
$10 Monthly

*Classes begin October 2014

Hip Hop Hooray
Learn today's popular style of Hip Hop dance from popping to locking, grooving and breaking. Once the beat kicks in, you won't be able to stop.
Wednesdays 6 - 6:45 p.m. - ages 3-7
Wednesdays 7 - 4:45 p.m. - ages 8-13
$10 Monthly


* Classes begin October 2014

Recreation Center Rental